Health

Art Therapy – The Entrepreneur’s Unsung Muse 0
- Coaching, Health and Wellbeing, Startups
- October 6, 2023
Studies have shown that engaging in creative processes like painting, sculpting, or even doodling can bolster problem-solving skills, and enhance emotional well-being
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Digital Detox Retreats 0
- Coaching, Health and Wellbeing, Startups, Technology
- October 5, 2023
A study from the University of Pennsylvania reveals that reducing social media usage alone can significantly decrease feelings of anxiety and FOMO (Fear of Missing Out).
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The Unseen Value of Embracing Setbacks in Entrepreneurship 0
- Coaching, Health and Wellbeing, Startups
- October 3, 2023
Each setback is an invitation to introspect, innovate, and rise, not in spite of the failures but because of them. In the seemingly desolate grounds of defeat lies the fertile soil where the seeds of innovation, resilience, and unprecedented success are sown and nurtured to full bloom.
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ADHD Unleashed: From Chaos to Creative Genius 0
- Coaching, Health and Wellbeing, Startups
- October 3, 2023
I used to think being easily distracted was a bug, not a feature. Imagine trying to focus on a task and then – “Oh look, a squirrel!” But then I realized some of the greatest minds in business, like Richard Branson, share this ‘superpower’. If it’s good enough for Branson, it’s good enough for me!
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Whispering Woods – The Power of Trees for Entrepreneurs 0
- Coaching, Health and Wellbeing, Startups
- October 2, 2023
Nature is not just a visual masterpiece; it’s a physiological symphony of wellbeing.
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Good Vibrations: Can Sound Lead to Entrepreneurial Enlightenment 0
- Coaching, Health and Wellbeing, Startups
- October 1, 2023
A study published in the Journal of Evidence-Based Integrative Medicine extols the virtues of sound meditation, elucidating its profound impact on anxiety reduction and mood enhancement.
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